The Lifestory Practice
The Lifestory Practice is dedicated to providing a safe and supportive environment for individuals seeking mental health support.
Services include:
· individual child psychotherapy
· child trauma processing
· group child counselling for OOHC
· adult trauma processing
. therapy for parents involved with the DCP
· life coaching, a non-clinical goal oriented coaching service
I am an experienced therapist committed to helping you navigate life's challenges and achieve emotional well-being.
About Samantha
Welcome! I’m Samantha, and I’ve spent many years supporting both children and adults as they navigate their stories and find their way toward healing. My work comes from a place of genuine care, and I strive to create a space where you can feel safe, comfortable, and truly seen.
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The Lifestory Practice is dedicated to supporting young children and adults through compassionate, evidence-based trauma therapy incorporating:
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TF-CBT
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CBT
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EMDR
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DBT
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Life Story Work and
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Therapeutic counselling to help people make sense of their experiences, build resilience, and move toward lasting emotional wellbeing.
Grounded in trauma-informed practice, I create a safe, supportive environment where every person’s story is heard, valued, and explored at a pace that feels right for them. Whether healing from past experiences, seeking clarity and connection, or building a stronger sense of self, I am here to walk alongside you with care and respect. What matters most to me is that you feel supported every step of the way. ​​
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Personal Development:
I am also passionate about helping people navigate life, through my after hours, face to face or online life coaching services. Group and individual work is available for your preference.
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